Breathwork for the Eternal Seeker
For this freebie “intro to breathwork” audio, I was called to speak to those of…
Jessie
200-hr CYT for yoga; also certified in Breathwork, NLP coaching, and attuned as a Reiki Master. But none of that illustrates my lifelong lust for knowledge. My passion for diving into the weird and wonderful things that the universe brings me. My drive to always work toward "better," however that might look at the time.
Guided meditation: Becoming “That” Person
In this meditation, we’re touching into embodiment of goals. Who you are at your core…
Guided Meditation: finding grace
A meditation for finding grace to reduce the anxiety of everyday life.
Box Breath
Notes – Intro to the box breath: Breathwork basics & yogic breathing (box breathing) Consult…
Welcome!
So you found my weird little corner of the internet… Allow me to present myself…
what am i doing?
well, technically, i am cursing in at least 3 languages while trying to “jump back…