Chakras 101
- Description
- Curriculum
- Reviews

This course is intended to introduce you to one of the woo-woo topics I have found particularly helpful in identifying underlying “shadow work” that needs to be addressed. Shadow work is the practice of finding the parts of yourself that you try to hide, but instead meeting yourself there with grace to understand why you rejected that part of yourself in the first place. This practice can be extremely uncomfortable, because if it isn’t, then you’re likely still leading from the ego, not the shadow. We all have areas of life that we would like to improve, and this is just one method I’ve used to tackle mine.
- 2Root Chakra - Fear
The Root chakra is connected with fear and how that shows up in your life.
- 3Sacral Chakra - Guilt
The Sacral chakra is connected with guilt and how that shows up in your life.
- 4Solar Plexus Chakra - Shame
The Solar Plexus chakra is connected with shame and how that shows up in your life.
- 5Heart Chakra - Grief
The Heart chakra is connected with grief and how that shows up in your life.
- 6Throat Chakra - Truth
The Throat chakra is connected with truth and how that shows up in your life.
- 7Third Eye Chakra - illusion
The Third Eye chakra is connected to illusions and how they show up in your life.
- 8Crown Chakra - Attachment
The Crown chakra is connected to attachment and how that shows up in your life.